(20 Minute) Guided Meditation: Noticing What We Are

4 Comments

1. Alfred Koegler
   March 28, 2015 @ 4:09 pm

   This is great as always Fred, Thanks!

   • Fred Davis
     March 29, 2015 @ 12:01 pm

     Thank you, Alfred! As ever, it’s good to hear from you!

2. Alfred Koegler
   March 29, 2015 @ 2:43 pm

   🙂

3. Beau Bellenfant
   April 6, 2015 @ 10:43 pm

   Dear Fred (and Mr. Ames), I thoroughly enjoyed this – it provided a nice little lacuna filler in terms of the types of things you address, or at least have addressed in the videos I’ve seen so far (I admit I haven’t made it through ALL of them yet, but a good many). I confess I sometimes wish I had my wife get me an awakening session instead of eating at one of the most expensive restaurants in DC as my birthday present, ha. Next time. Anyhow, there’s an interesting pleasure-pain in the oscillation stages of being almost completely clearly aware of awakeness, but not quite. It’s a sort of metaphysical foreplay that I confess to enjoying a bit. If I weren’t enjoying it, why wouldn’t I just wake up? Oh, but I’m already awake. So……(there goes the white rabbit, I must catch him…) [but seriously thank you: love you guys]