Awareness Gives a Thumb’s Up to Shifting Practice

It has been quite some time since I had the awakening session! I want to tell you this video is brilliant!

All of this speaking about silence. LOL. Did you get that? THAT is the problem! As long as one is language-ing..even this CONCEPT of silence is still noise.

Fred, Thank you SO MUCH! Wow this works .. it is awesome! No Language-ing – SILENCE!

In my walking meditation I would really get this and be wowed and awed and then my mind would come in and language about being wowed and awed .. because It wants to have it’s say, and it is so subtle it just snags you right in and I would feel like I would need to self-talk myself out. WOW! No wonder

Thank you for being THIS clear!

Cindy

Cindy, who woke up with me in August, 2015, is referencing Shifting Practice as shown in these two videos. It is a very, very simple practice that anyone can do, and it can bring you to startling clarity in seconds. I’ve had wonderful success doing this practice with clients in private sessions.

Both videos are woefully underwatched. Funny how that works.

(LONGER) SHIFTING PRACTICE VIDEO [38 min]

(SHORT) SHIFTING PRACTICE VIDEO [8.5 min]