Lessons from the “Surrender Experiment” by Kathleen Sutherland
This past month I did my best to surrender to everything, to let go of any notion that things should be other than as they are right here and now. I found this quite transformative, more than I expected. Daily life was more peaceful, and I learned much about patterns of resistance, how surrender looks in action and the rewards it brings.
During the first week, my grandmother died and my cat was injured in a fight. My initial reaction was that I had chosen a lousy month for surrender! But I saw through that, recognizing that any month would present its troubles. And if my purpose was to practice surrender, then I could hardly object to challenges. Nondual surrender means surrender to everything. “Even this? Especially this!” became a refrain.
I noticed that surrender cannot prevent all suffering. Negative feelings will still arise: grieving, physical pain, primal fears, shadow issues. But I could avoid compounding the discomfort with stories of what “should” be. I miss my grandmother. But I do not believe she shouldn’t have passed or that I shouldn’t miss her.
Although surrender eventually brought a sense of peace, I found this was not always the case initially. The ego resists giving up the struggle: “Don’t I get any say in this?” No, not for this month. The ego’s contrary attitude is a defense mechanism. It creates the illusion of power and influence, a sense of engagement, although in truth a negative attitude turns nothing around.
Even after some practice, surrender didn’t always feel right. At times I felt I was cajoling myself, being a Pollyanna, or repressing legitimate feelings. But these reactions just revealed the magnitude of my predilection to judge certain arisings as “wrong.” In the past, I would have been persuaded and abandoned attempts to surrender, at least regarding the thornier issues. But this time I trusted that What Is is what I want, need and love. If I am devoted to remaining awake and clear, if I am a genuine lover of truth, then that means loving this truth, this experience, this here and now. There is no other place or time to surrender. If I have acceptance and love to give, then I must offer them here and now, to this present arising.
It helped to keep in mind the that I was not being asked to surrender to any real problem or unpleasant circumstance – only to the experience of such. All experience is informative and interesting; all of it is welcome. I am never in any real danger. There is no objective reality oppressing me – only the illusion of such. A dream cannot harm me. I am always safe: unborn, unbound and untouched.
I noticed that an aspect of surrender is recognizing that everything happens right on time. Much of acceptance practice involves cultivating patience. At one point, anxious to receive an email response, I was tempted to inquire again, although this would have been premature. The response arrived the next day.
Remembering that everything happens when it should also curtailed my tendency to project into the future, near or far. Typically, when at the post office, I’d be thinking of my next stop at the grocery store; at the store, I’d be thinking of the tasks awaiting at home. Surrender reminded me to enjoy the present activity and its people.
I also learned that every occurrence is equally worthy of surrender, from the broken teacup to a death in the family. Sometimes it can be easier to surrender to the greater sorrows, but then rant about the little upsets. Everything is essential to the whole, a glittering stone in the mosaic. Rejecting the broken cup means rejecting all the blessings and complications and details not just of my life, but of this entire universe. It is all one interdependent arising; everything depends upon (and loves) everything else.
Although surrender most often involves acquiescing to what cannot be controlled (as that is what tends to occupy the mind), it also entails taking action when needed. I surrender to the need for exercise and moderate diet. I surrender to meeting responsibilities because I know the consequences of failing to do so.
Surrender gives rise to gratitude. By not objecting to anything, I set the bar for expectations on its lowest rung. There were no demands upon reality, no sense of entitlement, and so all the gifts that I did have became more apparent and cherished.
As the ego faded to the background (tired of not being seen nor heard), it became clear that there is only one will. My will is always being done. This is true manifestation. As I come to agree ever more with What Is, the universe conforms ever more to My will. Ultimately, as Fred recently pointed out, there is no surrender, as there is no one to surrender. Life is simply happening through me, as Me.
Because I found this “surrender experiment” so illuminating, I’ve decided to continue with various themes each month. This next month I will practice forgiveness, which is really a form of surrender – surrender to love. Ultimately, there is no one to forgive and no one to be forgiven. But as with surrender, the practice of such will be a means of revealing this greater truth. There may be no one to engage in any of these spiritual exercises, but steady practice somehow magically makes that ever more apparent.
Kathleen Sutherland is a student of The Living Method and is editor of ACN. She lives in Iowa.
Barb
May 5, 2018 @ 10:56 pm
Wonderful! Looking forward to this months adventures in forgiveness. This past week I was experiencing a lot of physical “stuff” roaming the body. I was in tears by day five and asked, what do you want? I got, surrender. I asked to what? I got, everything. I said oh shit, how do I do that! No control what’s so ever, scary. Anyway, fun week. Identification and stuck in decision loops, really not conscious of beliefs.
Kathleen
May 6, 2018 @ 9:57 am
Barb, as you know, I so relate to this. Surrender to pain and physical limitation is one of the most difficult challenges. But as you say, surrender must be to everything! ❤️K
Lacy Schmidt
May 9, 2018 @ 11:15 pm
You are so inspiring Kathleen, thank you for sharing! I look forward to going on the adventure of continuously meeting yourSelf (and meeting mySelf through you) together, this is the scary, mind bending crazy ride of awakening…and we are all in this alone, and yet together 😉 Barb and Fred and all others who are consciously (and even those who are unconsciously!) on this endless journey to nowhere ? I bow to you who dare to share yourSelf in this public setting, because in your sharing, I meet mySelf. So much love and thanks to you Kathleen you bare your soul here and that takes so much courage. No ego can do that… that is Conciousness in all its nakenedness!
Kathleen
May 10, 2018 @ 9:57 am
Thank you, Lacy, for your love and encouragement. Sometimes I do fear that I “overshare.” But the clearer I become, the less I feel I have to hide. If there’s no one here, there’s no one to feel embarrassed or vulnerable!
<3 Kathleen