Letter from the Field: It Comes As It Comes
Hi Fred
We had a phone session a few months ago. I’m from Boston, and initially you felt I was being too picky with what you were saying, and then I relaxed but our Skype connection broke up a bunch of times. I really did appreciate what we did. I felt that your book had made a huge impact on me, and the session amplified that. At this point, I can’t say that the sense of being is with me during the day as a consistent presence. During the day I could say I’m more consistently feeling open, friendly and generous to others and generally feel consistently good.
My meditation time is quite different. The cue I give myself is something like, “ Find the experience of being here,” and then I find my way into that sense of being in which I have a very physical sense of open-heartedness and love and mental peace. Often, my hands move by themselves into mudras I recognize from Buddhist statues, or my arms open wide, like I’m about to give a hug. I know that in itself is no big deal, but it feels that it mirrors the state I am in at that time.
What is my next step? Should I have a clarity session with you individually, or do one of your phone group clarity or “undoing” sessions? I welcome your suggestion and look forward to more work with you.
Thanks so much.
Paul