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  1. Kathleen
    December 1, 2015 @ 4:48 pm

    Thanks Fred and Kassia. The concept that “I am the now” instead of “in the now” is helpful, as is the reminder to embrace resistance. It reminds me that I am never not awake; this arising is the totality. Wanting to be other than the now is an attempt to step away from myself, which is not possible, and the effort is tiring. I am eternally here and now.

    Love,

    Kathleen

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