Notes via YouTube
Dear Fred,
I started listening to your teaching since a few months ago. Your teaching is so straight forward. This is not the first time I heard this episode. I was listening to your other lesson. At the end, YouTube automatically tuned me into this one.
As I was cutting beets, for the very first time in my life, I felt “The Oneness” from the bottom of my heart, but not through word understanding. Not by worldly understanding but by Feeling! IT WAS AMAZING MOMENT. I felt that my consciousness is in EVERYTHING, EVERYONE, EVERYWHERE and beyond time. I felt such compassion for everything and everyone.
Dear Fred, Thank you so much for this wonderful experience.
Jhade Li 23 hours ago
August 20, 2019 @ 11:33 am
While chopping beets. Beautiful! I notice so often that quiet, focused moments create an opening for awakening, Some other examples I’ve heard are: while taking a shower, walking in nature, tying a shoe, getting a massage, driving a scenic route.
Zen and Advaita both traditionally consider cooking (with a reverent attitude) to be a spiritual practice.
Thank you, Jhade Li and Fred.
<3 K
August 23, 2019 @ 12:07 pm
I know first hand that it’s a spiritual experience eating your Christmas cookies!♥