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  1. Kathleen
    August 20, 2019 @ 11:33 am

    While chopping beets. Beautiful! I notice so often that quiet, focused moments create an opening for awakening, Some other examples I’ve heard are: while taking a shower, walking in nature, tying a shoe, getting a massage, driving a scenic route.

    Zen and Advaita both traditionally consider cooking (with a reverent attitude) to be a spiritual practice.

    Thank you, Jhade Li and Fred.

    <3 K

    • Fred Davis
      August 23, 2019 @ 12:07 pm

      I know first hand that it’s a spiritual experience eating your Christmas cookies!♥

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