This is the Just Do It version of this amazing practice. I still recommend you listen to the longer version for context and other goodies, but this is the top of the cream.
Shifting Practice: More Clarity Right Now!
[Short Version, 8M]
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December 5, 2015 @ 8:43 am
That’s great, Fred! Definitely worth listening to the longer version to get the ‘flavour’, but this post contains the essentials for practice.
December 6, 2015 @ 7:56 pm
Good. Thanks, David!